Category: Good Health

20 great benefits of sunshine for our health

 

Running under sunlight in Tokyo

W.Minh Tuan-Compiled, edited from foreign newspapers

If you are exposed to the sun for too long time every day, working in the sun for too long, it will be harmful to your skin, you will get aging quickly, and can get skin cancer, due to ultraviolet rays in the sun.

The sun damages your skin.

But if you sunbathe, or work in the sun for a moderate time, for example, less than 1 hour in the morning, less than 1 hour in the afternoon, it is great benefit for your health. Continue reading “20 great benefits of sunshine for our health”

How to live healthier, no need medicine, no need doctors, no need hospitals?

W.minh Tuan

Recently, in the US, people talk a lot about eating balanced foods, eating whole foods to improve health. The corona pandemic makes people more and more interested in natural methods of improving health, without using drugs.

Compared with people from ancient times, people today have more diseases. In a civilized society, the more civilized, the more diseases there are.

That is quite the paradox. Continue reading “How to live healthier, no need medicine, no need doctors, no need hospitals?”

Drugs called Cures medicines can do you more harm than you think

W.Minh Tuan

I have a friend who is Japanese, he has 3 children, 2 boys and a girl. The boy is very healthy, smiling, active, intelligent. All my friend’s family have come to my house many times, they are very interested.

One day, my friend said because his son was hyperactive and overactive, so he took him to the hospital to check, then the doctor gave him medicine, told him to take medicine every day to be more quieter. Continue reading “Drugs called Cures medicines can do you more harm than you think”